Over the last few weeks, the questions “What is Health? What Does it Mean to be Healthy?” have been bouncing around in my heart and mind.
My new role in Community Development and Health focuses on sharing, teaching, opening eyes to Wholistic Health and how we can work together using God given resources to be healthy.
As I was working on a facilitators manual for some Transformational Community Health and Development lessons this truth stood out: “Good health is living in harmony with God, self, others and the environment.”
I want to hear your thoughts on how you define health, what you think about that description and more. Please chime in.
Thank you for taking the time to think on this transformational concept and share your thoughts.
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Healthy for me is not just about physical health. It is all encompassing with emotional, spiritual, mental, self care, relational and physical (I don’t include financial in my list). Constantly juggling the 24 hour day to make sure bodily, mind, fellowship, time alone with Him, time in the Word needs are all met is quite the juggling act.If you don’t get enough or good quality sleep, that can affect your day as well as what goes into our bodies and minds (what we watch, social media, books, etc). As I re-read that it sounds very ‘crunchy granola-y’ but you know my heart and what I mean.